Rio Coconut Fish Stew

This Brazilian stew “Moqueca” is an authentic blend of cod, coconut milk, bell peppers, tomato and lime.
Contains: Coconut, Fish.
Suggested Garnish: Rice and Cilantro.

Points Plus: 6

G

Nutrition Facts

Serving Size: 12 oz (Regular: 12 oz, Large: 16 oz)
Calories 250
Calories from Fat 120
Total Fat
13g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
40g
Sodium
480mg
Total Carbohydrate
13g
Dietary Fiber
1g
Sugars
0g
Protein
18g
Vitamin A
45%
Calcium
4%
Vitamin C
140%
Iron
8%