White Bean Chicken & Kale

Chunks of grilled chicken breast simmered with white beans, kale and three kinds of chiles in a spice-infused chicken stock.
Suggested Garnish: Jack cheese, green onions and cilantro.

Points Plus: 9

GDS

Nutrition Facts

Serving Size: 12 oz (Regular: 12 oz, Large: 16 oz)
Calories 380
Calories from Fat 70
Total Fat
8g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
30mg
Sodium
860mg
Total Carbohydrate
50g
Dietary Fiber
13g
Sugars
0g
Protein
29g
Vitamin A
15%
Calcium
20%
Vitamin C
20%
Iron
50%