Indian Lentil

A thick and hearty Lentil and Vegetable soup with Potatoes, Carrots and a blend of Indian Curries.
Suggested Garnish: Cilantro.

Points Plus: 6

VGDL

Nutrition Facts

Serving Size: 12 oz (Regular: 12 oz, Large: 16 oz)
Calories 267
Calories from Fat 20
Total Fat
2g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0g
Sodium
623mg
Total Carbohydrate
48g
Dietary Fiber
9g
Sugars
0g
Protein
16g
Vitamin A
109%
Calcium
6%
Vitamin C
27%
Iron
30%