Louisiana Gumbo

This Bayou classic starts with a rich, dark Roux. We add 'the trinity' of Onions, Celery, and Bell Peppers and let it all come together with Andouille Sausage, Chicken, Chicken Stock, Okra and plenty of spice.
Contains: Milk.
Suggested Garnish: Rice.

Points Plus: 10

GS

Nutrition Facts

Serving Size: 12 oz (Regular: 12 oz, Large: 16 oz)
Calories 358
Calories from Fat 209
Total Fat
23g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
66g
Sodium
764mg
Total Carbohydrate
21g
Dietary Fiber
3g
Sugars
0g
Protein
18g
Vitamin A
37%
Calcium
7%
Vitamin C
95%
Iron
12%