Duck Confit & French Lentil
From Roland Passot: La Folie Restaurant
Classic duck confit in a savory French lentil soup.
Points Plus: 7
(Gluten Free)(Dairy Free)(Low Fat)Nutrition Facts
Serving Size: 12 oz (Regular: 12 oz, Large: 16 oz)
Calories 310
Total Fat
4g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
25mg
Sodium
210mg
Total Carbohydrate
41g
Dietary Fiber
8g
Sugars
1g
Protein
28g
Calcium
6%
Iron
40%