Ladle & Leaf

Spiced Indian Red Lentil Stew

A healthy & flavorful red lentil stew with red chard, carrots, celery, and tomatoes, seasoned with Indian spices and garnished with Greek yogurt

Points Plus: 5

VGDS

Nutrition Facts

Serving Size: 12 oz (Regular: 12 oz, Large: 16 oz)
Calories 220
Calories from Fat 0
Total Fat
2g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
490mg
Total Carbohydrate
41g
Dietary Fiber
9g
Sugars
0g
Protein
13g
Vitamin A
0%
Calcium
8%
Vitamin C
0%
Iron
35%