Mediterranean Lentil Stew w/ Spinach
        A healthy & flavorful Lentil stew with Spinach and Red Skinned Potatoes subtly seasoned with Lemon and Fresh Mint.
Suggested Garnish: Feta Cheese.    
Points Plus: 7
(Vegetarian)(Gluten Free)(Dairy Free)(Low Fat)Nutrition Facts
Serving Size: 12 oz (Regular: 12 oz, Large: 16 oz)
            
            Calories 299 
  
            
                            Total Fat
                            
                        2g
                        
                            Saturated Fat
                            
                        0g
                        
                            Trans Fat
                            
                        0g
                        
                            Cholesterol
                            
                        0mg
                        
                            Sodium
                            
                    686mg
                        
                        Total Carbohydrate
                        
                    54g
                    
                        Dietary Fiber
                        
                    9g
                    
                        Sugars
                        
                    0g
                    
                        Protein
                        
                19g
                    
                            Calcium
                            
                    6%
                        
                        Iron
                    
                
                35%
                    