Ladle & Leaf

Mediterranean Lentil Stew w/ Spinach

A healthy & flavorful Lentil stew with Spinach and Red Skinned Potatoes subtly seasoned with Lemon and Fresh Mint.
Suggested Garnish: Feta Cheese.

Points Plus: 7

(Vegetarian)(Gluten Free)(Dairy Free)(Low Fat)

Nutrition Facts

Serving Size: 12 oz (Regular: 12 oz, Large: 16 oz)
Calories 299
Total Fat
2g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
686mg
Total Carbohydrate
54g
Dietary Fiber
9g
Sugars
0g
Protein
19g
Calcium
6%
Iron
35%